Online confidence building training course in Nottinghamshire
A practical 6-week program helping teenagers and young adults build self-belief, communication skills and everyday confidence – created and delivered by award-winning trainer Adrian Close.
Online confidence building training course in Nottinghamshire - 💥 Teen Confidence Mastery: Build Self-Belief in Just 6 Weeks
Are you a teenager or young adult feeling stuck, shy, or unsure of yourself? Or a parent or guardian looking for something to help?
Welcome to the Confidence Mastery Program for Teens and Young Adults – a 6-week personal development course packed with empowering tools, real-life strategies, and our proven 30-Day Confidence Building Challenge to help you crush self-doubt and unlock your full potential.
Whether you're starting secondary school, heading to college or university, or just tired of overthinking everything - this is the course that helps shy teenagers and anxious young adults become bold, confident, and proud.
👉 'Because courage isn’t the absence of fear - it’s choosing to move forward anyway'
🌟 Are You Ready to Transform Your Life in Just 6 Weeks?
Picture this:
- You walk into school, college or university with your head held high
- You speak up in class or meetings without that wave of fear
- You finally stop second-guessing everything you say or do
This isn’t a dream - it’s your next chapter.
Our Online confidence building training course in Nottinghamshire for teens and young adults is designed to help you overcome social anxiety, build real self-esteem, and feel comfortable in your own skin.
Whether you're joining solo or as part of a group, you’ll discover a safe and supportive space where you can grow at your own pace.
Build Self-Confidence in 6 Weeks
Online Training & 30-Day ChallengeOnline confidence building training course in Nottinghamshire
For more information copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery
💡 Why Confidence Mastery Works
Confidence isn't something you're born with - it’s something you build.
And this 6-week program is built around YOU.
Here's what you'll gain:
- 💬 Learn how to communicate like a confident person
- 🔍 Understand and manage your inner critic, you'll meet the team?!
- 🎯 Practice decision-making without overthinking
- 🚀 Complete a 30-day challenge designed to boost your confidence daily
- 🧠 Work through activities focused on overcoming fear of speaking up, building confidence in social situations, and feeling better about yourself
Online confidence building training course in Nottinghamshire
For more information copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery
Online Confidence Training
Build Confidence in 6 Weeks
30 Day Confidence Challenge
A Confidence Building Framework for Teenager and Young Adults
A Classroom in a School in Croydon Where I Delivered Leadership Skills for School Prefect - A Very Popular Course and One I Love Delivering
Adrian and His Wife at the Top of ToubKal, the Highest Mountain in North Africa - and One of His Favourite Quotes!Meet Adrian Close – Creator of Bravory
Bravory and the online confidence building training course in Nottinghamshire was created by Adrian Close, a multi-award-winning business owner, leadership trainer and training consultant who has spent years helping people become more confident, capable and willing to step outside their comfort zone.
Adrian’s main work is delivering leadership, management and personal development training to organisations across the UK and further afield, including clients in the United States. Much of this work takes place in industries such as engineering, manufacturing, technology and IT, where confidence, communication and self-belief can make a huge difference to how people perform, lead and progress.
A big part of Adrian’s professional training is helping people build confidence: speaking up, communicating clearly, handling difficult situations, making decisions, challenging self-doubt and believing they are capable of more.
And that is a big part of why Bravory exists.
For Adrian, Bravory is about making a positive dent in his community. It is a chance to take the skills and experiences he uses every day in the business world and make them accessible to young people at a time when confidence can have such an important impact on friendships, education, future careers and life in general.
Adrian is also no stranger to working with teenagers.
Outside of his professional training work, he is a keen mountain climber and volunteers with his local school as a qualified supervisor for Duke of Edinburgh Award expeditions. This involves supporting, encouraging and developing young people as they face challenges, work together, solve problems and discover what they are capable of.
He understands that teenagers do not need someone constantly telling them what to do. Often, they need somebody who will listen, encourage them, challenge them at the right moment and help them recognise the ability that is already there.
Adrian wasn't always confident either
Confidence has not always come naturally to Adrian.
There were times in his own life when self-doubt, uncertainty and a lack of confidence held him back. His journey from that point to becoming a successful business owner, trainer, speaker and someone who regularly stands in front of rooms full of people is an important part of the reason Bravory means so much to him.
You can read more about Adrian's own confidence journey in the About section.
- He doesn't teach confidence because he has always had it
- He teaches it because he understands what it feels like not to have it - and what can happen when you start building it
Bravory is not therapy
It is important to be clear about what Bravory is and what it is not.
- Bravory is not therapy, counselling or mental-health treatment. Adrian is a trainer, coach and personal-development professional rather than a therapist
- Bravory focuses on practical confidence-building skills: communication, self-awareness, positive self-talk, taking manageable risks, dealing with nerves, developing resilience and becoming increasingly comfortable being yourself
Where a young person needs specialist mental-health support, Bravory should sit alongside - not replace - appropriate professional help.
What Adrian wants every Bravory learner to discover
The aim isn't to turn every young person into the loudest person in the room.
It isn't about pretending to be fearless.
And it isn't about becoming somebody else.
It is about helping young people realise:
- “I can do more than I think I can”
- “Feeling nervous doesn't mean I can't do it”
- “I don't have to wait until I feel confident before I take action”
- “I can become more comfortable being me”
Because confidence isn't something a lucky few are born with.
It can be built.
And often, it starts with one small brave step.
Online confidence building training course in Nottinghamshire
For more information copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery
Teen Confidence Support Across Nottinghamshire
Although Bravory and the online confidence building training course in Nottinghamshire it is also available to young people across the UK, Nottinghamshire has a special connection for me personally.
I’m originally from Nottingham, and some of my earliest experience of helping young people develop confidence, teamwork and self-belief came from working in three inner-city areas of Nottingham, using sport and outdoor activity as a way to engage and develop young people.
I also worked at Holme Pierrepont, where I guided rafts and taught canoeing. Those experiences taught me something that has stayed with me throughout my career: young people often discover what they are capable of when they are given the right combination of encouragement, challenge, responsibility and support.
That same principle sits at the heart of Bravory today.
Bravory is designed to help teenagers take manageable steps beyond their comfort zone, communicate with greater confidence, challenge unhelpful self-doubt and begin recognising their own capabilities.
Supporting Teenagers Across Nottinghamshire
Because Bravory is delivered online, teenagers and young adults can take part from home anywhere across Nottinghamshire, including:
Nottingham, Mansfield, Newark-on-Trent, Worksop, Retford, West Bridgford, Beeston, Hucknall, Sutton-in-Ashfield, Kirkby-in-Ashfield and surrounding areas.
Learners receive the same structured Bravory confidence-building programme wherever they are based, with additional personal support and one-to-one sessions available depending on the programme selected.
For parents looking for confidence-building support for a teenager in Nottinghamshire, Bravory offers a practical approach focused on real-life situations such as:
- Speaking up and expressing an opinion
- Meeting new people
- Dealing with social situations
- Making decisions with greater confidence
- Managing the inner critic and negative self-talk
- Trying unfamiliar activities and opportunities
- Preparing for college, university, apprenticeships or employment
- Interviews, work experience and entering the workplace
From Nottingham to Bravory
My career has since taken me into leadership and management development, delivering training to organisations throughout the UK and internationally.
But helping young people in Nottingham with the online confidence building training course in Nottinghamshire, standing beside them as they attempted something new, and watching confidence grow through experience was an important part of where my own journey began.
Bravory brings that journey full circle.
It allows me to take decades of experience in training, communication, confidence-building and people development and use it to help another generation of young people realise something incredibly important:
You don't have to wait until you feel confident before you start. Sometimes confidence begins by taking one small brave step.
Online confidence building training course in Nottinghamshire
For more information copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery
🎯 What Makes This Teen
Confidence Program Different?
Unlike other generic self-help videos, the online confidence building training course in Nottinghamshire is a tried-and-tested transformation journey based on years of successful in-person confidence coaching across the UK and Europe. It's now available as a powerful online course for shy teens and young adults who want results.
Delivered by Adrian Close, a multi-award-winning business coach and training consultant, every lesson is short, engaging, and packed with practical wisdom.
You won’t just watch videos - you’ll take action, reflect, and build real-life confidence, day by day.
📆 Here’s How the 6 Weeks Work
✅ Week 1–2:
Discover who you are. Get to know your inner critic, understand what’s been holding you back, and start shifting your self-talk.
✅ Week 3–6:
Begin the 30-Day Confidence Challenge. Every day includes one small but powerful action to build your self-esteem. This is where the magic happens.
30-Day Confidence ChallengeReal Progress: Amelia's Confidence Journey
From Doubting Herself to Successfully Applying for Work
Confidence-building is most meaningful when it leads to something a young person can actually do differently.
Amelia's story is a great example of that.
When I first worked with Amelia, one of the areas we focused on was building the confidence to take the next step into employment.
Like many young people starting out, Amelia had ability and potential, but applying for jobs meant putting herself forward, talking about her strengths, dealing with uncertainty and accepting that she might not always get the answer she wanted.
Rather than simply telling her to "be more confident", we worked on helping her recognise what she already had to offer, communicate her strengths more positively and take action even when she didn't feel completely confident.
The important change was not that every nervous feeling disappeared.
It was that Amelia became willing to act despite those feelings.
She started putting herself forward for opportunities, applied for work and was successful.
What Did Progress Look Like?
Confidence is much easier to recognise when we look at specific behaviours rather than simply asking, "Do you feel more confident?"
For example, a learner's progress could look like this:
| Confidence Area | Before | After |
|---|---|---|
| Speaking to new people | 4/10 | 7/10 |
| Making decisions confidently | 5/10 | 8/10 |
| Trying unfamiliar things | 3/10 | 7/10 |
The scores above illustrate the type of Before → After measurement Bravory uses. Individual learner scores and progress will vary.
But the numbers are only part of the story.
The strongest evidence is often what happens in real life.
For Amelia, that meant moving from thinking about employment and questioning whether she was ready, to actually applying for work and successfully securing an opportunity.
Confidence Is About What You Become Willing to Do
This is an important part of the Bravory approach.
We don't only ask:
"Did you enjoy the program?"
We ask:
"What can you do now that you might previously have avoided?"
That could be:
- Applying for a job
- Attending an interview
- Starting a conversation
- Speaking up in a group
- Making a decision independently
- Trying something unfamiliar
- Putting yourself forward for an opportunity
Those actions provide evidence that confidence is developing.
Creating a Before → After Story
Bravory learners can complete a Baseline at the beginning of their programme and return to the same confidence measures later.
This allows them to look at areas such as communication, social confidence, decision-making, self-talk and willingness to try new things and see where genuine progress has taken place.
Just as importantly, learners are encouraged to reflect on questions such as:
- What can I do now that I avoided before?
- Which brave action made the biggest difference?
- What have I learned about myself?
- What is my next challenge?
Amelia's experience demonstrates why this matters.
The goal wasn't simply for her to finish a confidence program feeling positive.
The goal was for greater confidence to help her take a real step forward in her life.
She did.
That's What Success Looks Like
For one young person, success might mean raising their hand in class.
For another, it might mean joining a club, going to college, attending an interview or talking to someone new.
For Amelia, one of those brave steps was putting herself forward for employment.
She built the confidence to apply - and she was successful.
That is the kind of progress Bravory is designed to encourage:
...not confidence for confidence's sake, but confidence that helps a young person take opportunities, make decisions and move forward.
Online confidence building training course in Nottinghamshire
For more information copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery
💬 You’ll also learn:
• How to stop being awkward around people
• How to gain confidence without faking it
• How to trust your voice and ideas
• How to stand tall, speak up, and feel great doing it
🕒 Will It Fit Into My Busy Life?
Absolutely. This is NOT a sit-in-front-of-your-screen-all-day course.
Each lesson includes:
• 🎥 A short video
• 📄 Quick reading or reflection prompt
• 📘 Downloadable worksheet
Spend 15–30 minutes per day, then live your life and put it into practice. That’s it.
💬 Will This Help in Specific Areas of My Life?
Yes! Whether it’s:
- Speaking up in class
- Making new friends
- Going for a part-time job interview
- Feeling less anxious in social situations
- Or just feeling proud of who you are...
You’ll choose what YOU want to work on. This program meets you where you're at.
Online confidence building training course in Nottinghamshire
For more information copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery
🧠 Confidence Is a Side Effect of Taking Action
|
Confidence doesn’t come from scrolling Instagram or waiting for the perfect moment. It comes from DOING the things that feel uncomfortable - but with support. This program walks beside you every step of the way. No pressure. Just progress. 🔐 How to Join the Confidence MasterclassIt’s super easy:
🎓 Who Is This For? This program is perfect for:
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Online confidence building training course in Nottinghamshire
For more information copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery
Bravory May Be a Good Fit If Your Teenager…
Every young person is different, and confidence can show up in lots of different ways.
Some teenagers may seem confident at home but struggle in social situations. Others may be capable academically but doubt themselves when it comes to speaking up, making decisions or trying something unfamiliar.
Bravory may be a particularly good fit if your teenager:
- Knows what they want to say but often holds back from speaking up
- Worries too much about what other people might think
- Avoids unfamiliar social situations or new experiences
- Overthinks decisions and finds it difficult to trust their own judgement
- Lacks confidence when thinking about college, university, apprenticeships or employment
- Finds interviews, work experience or meeting new people intimidating
- Compares themselves with others and feels they are somehow falling behind
- Gives up before trying because they expect things to go wrong
- Is held back by negative self-talk or a strong inner critic
- Would benefit from practical tools to communicate, make decisions and take action with greater confidence
- Needs encouragement, structure and small achievable challenges rather than another lecture about simply “being more confident”
Bravory is not about forcing a teenager to become louder, more outgoing or more like somebody else.
It is about helping them understand themselves better, recognise what is holding them back and begin taking small, manageable steps forward.
For some young people, that might mean speaking up more in class.
For others, it could mean starting a conversation, going to an interview, joining a new activity, making a decision without asking everyone else first, or simply feeling more comfortable being themselves.
The goal is not perfection.
The goal is progress.
Small brave actions, repeated over time, can build real confidence.
Bravory May Not Be the Right Support If…
Bravory is designed to help young people build confidence, communication skills, self-belief and the courage to take small positive steps forward.
It is important, however, to be clear about what Bravory is - and what it is not.
Bravory is a personal-development and confidence-building programme. It is not therapy, counselling or mental-health treatment.
If a young person is experiencing significant or persistent mental-health difficulties, severe anxiety, depression, thoughts of self-harm, trauma, a serious eating disorder, or there is a safeguarding concern, Bravory should not be used as a replacement for appropriate specialist professional support.
In these circumstances, support from a GP, qualified mental-health professional, school safeguarding team or another appropriate specialist may be more suitable.
Bravory may still complement other support where appropriate, but the young person's wellbeing and safety should always come first.
What Bravory Is Designed to Help With
Bravory is most appropriate for young people who would benefit from practical support with areas such as:
- Building everyday confidence
- Speaking up and expressing themselves
- Challenging negative self-talk
- Developing greater self-belief
- Becoming more comfortable in social situations
- Making decisions with greater confidence
- Trying unfamiliar things
- Preparing for interviews, work experience, college, university or employment
- Taking manageable steps outside their comfort zone
The aim is not to diagnose, treat or "fix" a young person.
It is to give them practical tools, encouragement and opportunities to discover that they are often capable of far more than they initially believe.
Knowing when Bravory is the right support - and when a young person needs something different - is an important part of supporting them responsibly.
Online confidence building training course in Nottinghamshire
For more information copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery
"You're the hero of this journey - I am just the guide" - Adrian Close🛠️ What Happens After the 6 Weeks?
We’ve got you covered! After the 30-day challenge:
- You’ll get follow-up activities to help lock in your new skills
- Want to tackle a new area of life? You can repeat the challenge with a fresh focus
🚀 Start Your Confidence Journey Today
The hardest part is starting.
But once you do? Everything changes.
Don’t let fear hold you back any longer.
Don’t let the voice in your head decide your future.
And don’t wait for someone else to fix it - this one’s for YOU.
❤️ Parents: Support Your Teen’s Confidence Journey
Looking for a safe, structured, and empowering confidence course for your teen or young adult?
This is it. Backed by results, guided by experts, and designed for real teenage growth.
💬 Still Not Sure?
Reach out. Ask questions.
We’re here to help our students become the confident, bold, and proud person they were always meant to be - Contact Me Here if you have any questions
Confidence Mastery: For Teens. For Young Adults. For You.
For more information copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery
One Small Brave Step Can Change More Than You Think
Confidence rarely arrives all at once.
It is built in moments.
- Speaking up when you would normally stay quiet
- Starting the conversation
- Trying something new
- Going to the interview
- Putting your hand up
- Walking into the room even when you feel nervous
Those moments may look small from the outside, but they can change the way a young person sees themselves.
That is what Bravory is here to help with.
Not to turn your teenager into somebody they are not.
Not to make them the loudest person in the room.
But to help them become more comfortable in their own skin, trust themselves more, take opportunities they might once have avoided, and recognise that they are capable of more than they think.
If you are a parent or guardian reading this and thinking, “I know they have so much more in them,” Bravory could be the place to start.
And if you are a young person reading this yourself, you do not need to wait until you feel completely ready.
You just need to be willing to take the first step.
You don’t become brave because you have no fear. You become brave because you choose to move forward anyway.
Ready to Take Your First Brave Step?
Choose the Bravory programme that feels right for you and start building confidence that can make a difference at school, in friendships, in work and throughout life.
Start your Bravory journey today.
“I created this program because I’ve seen the damage low confidence causes - and the magic that happens when people step into their true power. You don’t need to wait for permission. You don’t need to be perfect. You just need to begin. And I’ll be here to guide you every step of the way.” - Adrian Close
Online confidence building training course in Nottinghamshire
For more information copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery
Frequently Asked Questions
What is the Online confidence building training course in Nottinghamshire and who is it for?
What is the Online confidence building training course in Nottinghamshire and who is it for?
Bravory is an online confidence-building and personal-development programme designed to help teenagers and young adults become more confident in everyday life.
The programme focuses on practical areas such as communication, self-belief, decision-making, social confidence, managing negative self-talk and becoming more willing to try unfamiliar things.
It is particularly suited to young people who may be capable and full of potential but are sometimes held back by self-doubt, overthinking, fear of getting things wrong or concern about what other people may think.
What age is Bravory suitable for?
What age is Bravory suitable for?
Bravory is designed primarily for teenagers and young adults who would benefit from practical support with confidence, communication and self-belief.
The programme is most suitable for young people who are able to engage independently with online learning and reflect on their own experiences.
If you are unsure whether Bravory is appropriate for your teenager, you are welcome to get in touch before enrolling.
Is Bravory available throughout Nottinghamshire?
Is Bravory available throughout Nottinghamshire?
Yes.
Because Bravory is delivered online, teenagers can take part from home throughout Nottinghamshire, including Nottingham, Mansfield, Newark-on-Trent, Worksop, Retford, West Bridgford, Beeston, Hucknall, Sutton-in-Ashfield, Kirkby-in-Ashfield and surrounding areas.
This means young people can access the same structured programme and support wherever they are based in the county.
Is the course online or face-to-face?
Is the course online or face-to-face?
Bravory is primarily an online programme.
Learners work through structured confidence-building content and practical activities from home, allowing them to progress in a comfortable environment.
Depending on the package selected, additional live or one-to-one support may also be included to help the learner apply what they are learning to their own situation.
Does my teenager need to be extremely shy to benefit?
Does my teenager need to be extremely shy to benefit?
No.
Bravory is not only for teenagers who are very shy or quiet.
Confidence difficulties can appear in many different ways. A young person may be outgoing with friends but struggle to speak up in class, attend an interview, meet new people, make decisions or believe in their own abilities.
Bravory is designed to help young people understand where confidence is holding them back and develop practical ways to move forward.
What happens if my teenager doesn't want to talk much initially?
What happens if my teenager doesn't want to talk much initially?
That is absolutely fine.
Some young people take longer than others to feel comfortable opening up, particularly when meeting someone for the first time.
There is no expectation that a learner must immediately share everything or be highly talkative.
The aim is to create a relaxed, supportive environment where trust can develop naturally. Learners can begin by listening, reflecting and answering simple questions, with conversation developing at a pace that feels manageable.
Can a parent or guardian book Bravory for their teenager?
Can a parent or guardian book Bravory for their teenager?
Yes.
Parents and guardians can enrol a young person onto Bravory and can be involved in the initial stages of the programme.
Depending on the package chosen, this may include an introductory parent or guardian conversation to understand what has been noticed at home and what the family hopes the young person will gain from the programme.
The learner's own goals and experience remain an important part of the process.
What is included in Bravory Plus?
What is included in Bravory Plus?
Bravory Plus provides the core Bravory learning programme together with a greater level of personalised support.
This includes private learner sessions, a personalised Confidence Action Plan, progress reviews and additional support designed to help the learner turn the online learning into practical changes in everyday life.
Bravory Plus also uses a structured Before and After approach so progress can be discussed and measured rather than relying only on whether the learner enjoyed the course.
What happens in the private sessions?
What happens in the private sessions?
The private sessions are relaxed, practical conversations focused on the learner's own goals and experiences.
The first private session is used to explore what the learner would like to become more confident doing and to create a personalised Confidence Action Plan.
This normally includes:
- One clear confidence goal
- The behaviours they want to develop
- Situations they may currently avoid
- Small brave actions they can begin taking
- People who can support them
- Ways of recognising progress
The second private session focuses more heavily on evidence of change.
The learner reflects on what they can now do that they may previously have avoided, which actions made the biggest difference, what they have learned about themselves and what their next challenge should be.
How do you measure whether confidence has improved?
How do you measure whether confidence has improved?
At the beginning of the programme, learners are encouraged to complete a simple confidence baseline.
They score themselves from 1 to 10 across key areas such as:
- Communication
- Friendships and social situations
- School or college confidence
- Decision-making
- Self-talk
- Willingness to try new things
These same areas are reviewed again later in the programme.
This creates a simple Before → After comparison and encourages the learner to identify real evidence of progress, such as doing something they would previously have avoided.
The aim is not to create a clinical assessment. It is to help the young person recognise their own development.
Is Bravory therapy or counselling?
Is Bravory therapy or counselling?
No.
Bravory is a confidence-building and personal-development programme. It is not therapy, counselling or mental-health treatment.
The programme focuses on practical skills such as communication, self-awareness, confidence, decision-making, positive self-talk and taking manageable steps outside a person's comfort zone.
If a young person is experiencing significant mental-health difficulties, persistent severe anxiety, depression, trauma, thoughts of self-harm or a safeguarding concern, Bravory should not replace appropriate specialist professional support.
Who is Adrian Close?
Who is Adrian Close?
Adrian Close is the creator of Bravory, a multi-award-winning business owner and professional leadership and management training consultant.
His main work involves delivering leadership, management, communication and personal-development training to organisations throughout the UK and internationally.
A significant part of his professional work involves helping people develop greater confidence, improve their communication, challenge self-doubt and become more effective in work and life.
Adrian created Bravory as a way of using that experience to make a positive difference to young people and his wider community.
Does Adrian have experience working with teenagers?
Does Adrian have experience working with teenagers?
Yes.
Adrian has a long history of supporting and developing young people.
Originally from Nottingham, he previously worked with young people in inner-city areas of the city using sport and outdoor activity as a way to develop confidence, teamwork and self-belief.
He also guided rafts and taught canoeing at Holme Pierrepont.
Today, alongside his professional training work, Adrian volunteers with his local school as a qualified supervisor for Duke of Edinburgh Award expeditions.
This gives him regular experience of supporting teenagers as they deal with challenge, uncertainty, teamwork, problem-solving and situations outside their comfort zone.
How long does the programme take?
How long does the programme take?
The main Bravory confidence programme is structured over approximately six weeks.
This gives learners enough time to understand the ideas, practise new behaviours and take small brave actions in everyday life rather than simply completing the content as quickly as possible.
Some learners may move through parts of the programme at a slightly different pace depending on their circumstances and the package selected.
How much does Bravory cost?
How much does Bravory cost?
Bravory offers different levels of support so parents and learners can choose the option that best suits their needs.
The price depends on the package selected and the level of personal support included.
Please see the programme options and pricing section on this page for the current packages and what is included with each one.
If you are unsure which option would be most suitable, you can get in touch before enrolling and we can help you understand the differences.
Or copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery
Online confidence building training course in Nottinghamshire
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Online confidence building training course in Nottinghamshire
Online confidence building training course in Nottinghamshire
Bravory at a Glance - Online confidence building training course in Nottinghamshire
If you are looking for a clear overview of Bravory, this section explains exactly what the programme is, who it is designed for, who created it, how it works and what kind of support learners can receive.
What is Bravory?
Bravory is an online confidence-building and personal-development programme for teenagers and young adults.
It is designed to help young people develop practical, everyday confidence in areas such as communication, social situations, decision-making, self-talk and trying unfamiliar things.
The focus is not on becoming louder or more outgoing. It is about helping learners understand themselves better, build self-belief and become more willing to take positive action even when they feel nervous or uncertain.
Who is Bravory for?
Bravory is designed for young people who may be capable, talented and full of potential but are sometimes held back by:
- self-doubt
- overthinking
- fear of getting things wrong
- concern about what other people think
- low confidence in unfamiliar situations
- difficulty speaking up or expressing themselves
- avoiding opportunities because they do not feel ready
The programme is particularly suited to young people who would benefit from practical encouragement, structure and manageable confidence-building challenges.
Who created Bravory?
Bravory was created by Adrian Close, a multi-award-winning business owner, leadership and management trainer and training consultant.
Adrian's main professional work involves delivering leadership, management, communication and personal-development training to organisations throughout the UK and internationally, including clients in the United States.
Confidence-building is an important part of this work, particularly within industries such as engineering, manufacturing, technology and IT, where Adrian regularly helps people become more confident communicators, leaders and decision-makers.
Bravory gives Adrian an opportunity to use that experience to make a positive difference to younger people and the wider community.
Does Adrian have experience working with young people?
Yes.
Adrian previously worked with young people in inner-city Nottingham, using sport and outdoor activities to develop confidence, teamwork and self-belief.
He also worked at Holme Pierrepont, where he guided rafting activities and taught canoeing.
Today, alongside his professional training work, Adrian volunteers with his local school as a qualified Duke of Edinburgh expedition supervisor, supporting teenagers as they deal with challenge, teamwork, problem-solving, uncertainty and situations outside their comfort zone.
This combination of professional training experience and practical work with young people has strongly influenced the Bravory approach.
Where is Bravory available?
Bravory is delivered online and is available to teenagers and young adults throughout Nottinghamshire and across the UK.
This includes young people based in:
Nottingham, Mansfield, Newark-on-Trent, Worksop, Retford, West Bridgford, Beeston, Hucknall, Sutton-in-Ashfield, Kirkby-in-Ashfield and surrounding areas.
Because the programme is online, learners can work through the programme from home while still receiving structured learning and, depending on the package selected, additional personalised support.
What does the Bravory programme involve?
The core programme combines structured online learning with practical confidence-building activities.
Learners are encouraged to understand where confidence may be holding them back and then apply what they learn in everyday situations.
Depending on the Bravory package selected, learners may also receive:
- Private one-to-one sessions
- A personalised Confidence Action Plan
- Confidence baseline assessments
- Progress reviews
- Practical confidence-building challenges
- Parent or guardian involvement
- Additional support throughout the programme
The aim is to move confidence-building away from theory and into real life.
How does Bravory measure progress?
Bravory encourages learners to establish a clear starting point before beginning the programme.
Learners can score themselves from 1 to 10 across key confidence areas, including:
- Communication
- Friendships and social situations
- School or college confidence
- Decision-making
- Self-talk
- Willingness to try new things
These same areas can then be reviewed later in the programme.
This creates a simple and meaningful Before → After comparison.
Learners are also encouraged to identify real-life evidence of progress, such as speaking up when they previously stayed quiet, starting conversations, attending interviews, making decisions independently or trying something they would previously have avoided.
The purpose is not to provide a clinical assessment. It is to help learners recognise their own development.
How long does Bravory take?
The main Bravory programme is designed to run over approximately six weeks.
This gives learners enough time to understand the ideas, practise new behaviours and take small confidence-building actions in everyday life.
Confidence is unlikely to change simply by watching videos or reading information, so the programme encourages learners to put what they learn into practice throughout the six-week journey.
Is Bravory therapy or counselling?
No.
Bravory is confidence-building and personal-development training. It is not therapy, counselling or mental-health treatment.
The programme focuses on practical development in areas such as confidence, communication, self-awareness, decision-making, positive self-talk and taking manageable steps outside a person's comfort zone.
Where a young person is experiencing significant mental-health difficulties or requires specialist professional support, Bravory should not be used as a replacement for appropriate healthcare, counselling, safeguarding or mental-health services.
How much does Bravory cost?
Bravory offers different programme options depending on the amount of personal support a learner requires.
Some young people may be comfortable working through the core programme more independently, while others may benefit from additional one-to-one support, personalised action planning and progress reviews.
Current prices and exactly what is included in each Bravory package are shown in the programme options section of this page.
If you are unsure which option would be most suitable, you can contact Bravory before enrolling to discuss the different levels of support.
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Online confidence building training course in Nottinghamshire, learn to communicate clearly, manage your inner critic and build self-belief in our 6-week confidence building programme with the 30-Day Challenge
Online confidence building training course in Nottinghamshire
Why Confidence Matters at Every Age
Confidence isn’t just for teenagers - it’s a lifelong skill. But the teenage years are where the journey often begins. It’s a time of discovering who we are, making choices that shape the future, and learning how to navigate life’s challenges.
Whether you’re a teen finding your identity or an adult facing new goals, responsibilities, or transitions, confidence is the foundation that helps us thrive. It shapes the way we:
- Handle pressure and uncertainty
- Build healthy, supportive relationships
- Make decisions with courage
- Recover and grow after setbacks
In a world filled with comparison and constant change, confidence acts like an inner anchor - keeping us grounded, resilient, and true to ourselves.
Without confidence, potential stays hidden.
With it, possibilities open up.
Confidence allows us to believe:
🌟 “I can.”
🌟 “I matter.”
🌟 “I’ve got this.”
And here’s the truth: confidence can be built at any age.
For teenagers, developing self-belief now creates strong foundations for life.
For adults, confidence keeps evolving - helping us grow, adapt, and lead ourselves well no matter what stage we’re in.
Confidence isn’t about being the loudest voice in the room. It’s about knowing your worth and having the courage to show up as your authentic self.
The earlier we nurture it - and the more we practise it - the stronger we stand, at every stage of life.
My wife and I at the highest point of the Atlas Mountains in north Africa - Mt Toubkal