Online confidence building training course in Leeds
A practical 6-week program helping teenagers and young adults build self-belief, communication skills and everyday confidence – created and delivered by award-winning trainer Adrian Close.

Online confidence building training course in Leeds

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🌟 Are You Ready to Transform Your Life in Just 6 Weeks?

Picture this:

• You walk into school, college or university with your head held high

• You speak up in class or meetings without that wave of fear

• You finally stop second-guessing everything you say or do

This isn’t a dream - it’s your next chapter.

Our Online confidence building training course in Leeds for teens and young adults is designed to help you overcome social anxiety, build real self-esteem, and feel comfortable in your own skin.

Whether you're joining solo or as part of a group, you’ll discover a safe and supportive space where you can grow at your own pace.

Online confidence building training course in Leeds

For more information copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery

💡 Why Confidence Mastery Works

• 🧠 Work through activities focused on overcoming fear of speaking up, building confidence in social situations, and feeling better about yourself

Online confidence building training course in Leeds

For more information copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery

Online confidence building training course in Leeds

For more information copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery

Teen Confidence Support Across Leeds

Although Bravory and the online confidence building training course in Leeds is available to young people across the UK, Leeds and the surrounding area has a very special connection for me personally.

My connection with Leeds goes back many years.

Earlier in my career, I worked for a charity based on Call Lane in Leeds city centre, helping to raise funds for Help the Aged. Part of my role involved helping to organise sporting events around the UK, bringing people together to take on challenges and raise money for a cause that mattered.

Looking back, there is a connection between that work and what I do today. I saw first-hand what can happen when people commit to a challenge, support one another and discover they are capable of more than they initially believed.

More recently, Leeds became part of our family story when my daughter spent a year in the city completing her Master's degree. It gave me the opportunity to visit Leeds regularly and reconnect with an area that already meant a great deal to me.

Those visits also took me beyond the city, including spending time walking and hiking on Ilkley Moor.

But perhaps one of my strongest connections with Yorkshire and confidence-building came when I supported a group of young people, shortly after completing their GCSEs, as they attempted the Yorkshire Three Peaks Challenge.

Before the challenge, some of them genuinely questioned whether they had the confidence or ability to complete the full circuit.

They did.

And it reinforced something I believe very strongly:

Every journey and every challenge starts with the first step.

That same principle sits at the heart of Bravory.

Bravory is designed to help teenagers take manageable steps beyond their comfort zone, communicate with greater confidence, challenge unhelpful self-doubt and begin recognising what they are capable of.

Supporting Teenagers Across Leeds and West Yorkshire

Because Bravory is delivered online, teenagers and young adults can take part from home throughout Leeds and the surrounding area, including:

Leeds, Headingley, Horsforth, Roundhay, Morley, Pudsey, Otley, Wetherby, Ilkley, Guiseley, Yeadon, Garforth, Wakefield, Bradford and surrounding areas.

Learners receive the same structured Bravory confidence-building programme wherever they are based, with additional personal support and one-to-one sessions available depending on the programme selected.

For parents looking for confidence-building support for a teenager in Leeds, Bravory offers a practical approach focused on real-life situations such as:

• Speaking up and expressing an opinion
• Meeting new people
• Dealing with social situations
• Making decisions with greater confidence
• Managing the inner critic and negative self-talk
• Trying unfamiliar activities and opportunities
• Preparing for college, university, apprenticeships or employment
• Interviews, work experience and entering the workplace

From Leeds to Bravory

My career has taken me into leadership and management development, delivering training to organisations throughout the UK and internationally.

But my experiences in Leeds and Yorkshire have also reinforced something I have believed for many years.

Confidence isn't something we can simply give to a young person by telling them to "be more confident."

It develops through experience.

It grows when a young person faces a challenge, works through uncertainty, takes responsibility, communicates with others and eventually reaches the point where they can look back and say:

"I did that."

I saw that very clearly during the Yorkshire Three Peaks Challenge.

At the beginning, some of those young people were unsure whether they could complete it. Looking at the whole challenge could feel overwhelming.

But they didn't have to complete the entire route in one moment.

They simply had to take the next step.

Then another.

And another.

Eventually, those individual steps became something much bigger.

That's an idea I want every young person taking part in Bravory to understand.

Why Leeds and Yorkshire Matter to Me

From working on Call Lane, to returning years later while my daughter studied in Leeds, to walking on Ilkley Moor and supporting young people through the Yorkshire Three Peaks, this part of the country holds a lot of positive memories for me.

It has also given me some powerful reminders about the relationship between challenge, experience and confidence.

Standing at the beginning of a difficult walk and looking at what lies ahead can feel very similar to many of the challenges young people face.

• Starting college
• Walking into an interview
• Speaking to someone new
• Giving a presentation
• Joining a new group
• Applying for a job
• Doing something without knowing exactly how it will turn out

If we focus on the entire challenge, it can seem enormous.

But confidence doesn't usually require one massive leap.

It starts with one manageable step.

That is what Bravory encourages young people to do.

Not frightening leaps outside their comfort zone.

Small, achievable acts of bravery that gradually build confidence, independence and self-belief.

My connection with Leeds began many years before Bravory existed, but the lessons I have taken from my experiences there fit perfectly with what Bravory represents today.

Challenge yourself. Take the first step. Discover what you're capable of.

And ultimately, I want every young person who completes the programme to understand one simple idea:

You don't have to wait until you feel confident before you start. Sometimes confidence begins by taking one small brave step.

Online confidence building training course in Leeds

For more information copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery

🎯 What Makes This Teen Confidence Program Different?

Real Progress: Amelia's Confidence Journey
From Doubting Herself to Successfully Applying for Work

Confidence-building is most meaningful when it leads to something a young person can actually do differently.

Amelia's story is a great example of that.

When I first worked with Amelia, one of the areas we focused on was building the confidence to take the next step into employment.

Like many young people starting out, Amelia had ability and potential, but applying for jobs meant putting herself forward, talking about her strengths, dealing with uncertainty and accepting that she might not always get the answer she wanted.

Rather than simply telling her to "be more confident", we worked on helping her recognise what she already had to offer, communicate her strengths more positively and take action even when she didn't feel completely confident.

The important change was not that every nervous feeling disappeared.

It was that Amelia became willing to act despite those feelings.

She started putting herself forward for opportunities, applied for work and was successful.

What Did Progress Look Like?

Confidence is much easier to recognise when we look at specific behaviours rather than simply asking, "Do you feel more confident?"

For example, a learner's progress could look like this:

Confidence Area	Before	After
Speaking to new people	4/10	7/10
Making decisions confidently	5/10	8/10
Trying unfamiliar things	3/10	7/10

The scores above illustrate the type of Before → After measurement Bravory uses. Individual learner scores and progress will vary.

But the numbers are only part of the story.

The strongest evidence is often what happens in real life.

For Amelia, that meant moving from thinking about employment and questioning whether she was ready, to actually applying for work and successfully securing an opportunity.

Creating a Before → After Story

Bravory learners can complete a Baseline at the beginning of their programme and return to the same confidence measures later.

This allows them to look at areas such as communication, social confidence, decision-making, self-talk and willingness to try new things and see where genuine progress has taken place.

Just as importantly, learners are encouraged to reflect on questions such as:

• What can I do now that I avoided before?
• Which brave action made the biggest difference?
• What have I learned about myself?
• What is my next challenge?

Amelia's experience demonstrates why this matters.

The goal wasn't simply for her to finish a confidence program feeling positive.

The goal was for greater confidence to help her take a real step forward in her life.

She did.

That's What Success Looks Like

For one young person, success might mean raising their hand in class.

For another, it might mean joining a club, going to college, attending an interview or talking to someone new.

For Amelia, one of those brave steps was putting herself forward for employment.

She built the confidence to apply - and she was successful.

That is the kind of progress Bravory is designed to encourage:

...not confidence for confidence's sake, but confidence that helps a young person take opportunities, make decisions and move forward.

Online confidence building training course in Leeds

For more information copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery

💬 Will This Help in Specific Areas of My Life?

Online confidence building training course in Leeds

For more information copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery

🧠 Confidence Is a Side Effect of Taking Action

Online confidence building training course in Leeds

For more information copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery

Online confidence building training course in Leeds

For more information copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery

Confidence Mastery: For Teens. For Young Adults. For You.

For more information copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery

One Small Brave Step Can Change More Than You Think

Confidence rarely arrives all at once.

It is built in moments.

• Speaking up when you would normally stay quiet
• Starting the conversation
• Trying something new
• Going to the interview
• Putting your hand up
• Walking into the room even when you feel nervous

Those moments may look small from the outside, but they can change the way a young person sees themselves.

That is what Bravory is here to help with.

Not to turn your teenager into somebody they are not.

Not to make them the loudest person in the room.

But to help them become more comfortable in their own skin, trust themselves more, take opportunities they might once have avoided, and recognise that they are capable of more than they think.

If you are a parent or guardian reading this and thinking, “I know they have so much more in them,” Bravory could be the place to start.

And if you are a young person reading this yourself, you do not need to wait until you feel completely ready.

You just need to be willing to take the first step.

You don’t become brave because you have no fear. You become brave because you choose to move forward anyway.

Ready to Take Your First Brave Step?

Choose the Bravory programme that feels right for you and start building confidence that can make a difference at school, in friendships, in work and throughout life.

Start your Bravory journey today.

“I created this program because I’ve seen the damage low confidence causes - and the magic that happens when people step into their true power. You don’t need to wait for permission. You don’t need to be perfect. You just need to begin. And I’ll be here to guide you every step of the way.” - Adrian Close

Online confidence building training course in Leeds

For more information copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery

Frequently Asked Questions

Or copy and paste the following link for more information: https://adrianclose.kartra.com/page/6-week-teen-confidence-mastery

Online confidence building training course in Leeds

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Online confidence building training course in Leeds

Online confidence building training course in Leeds

Bravory at a Glance - Online confidence building training course in Leeds

If you are looking for a clear overview of Bravory and the online confidence building training course in Leeds, this section explains exactly what the programme is, who it is designed for, who created it, how it works and what kind of support learners can receive.

What is Bravory?

Bravory is an online confidence-building and personal-development programme for teenagers and young adults.

It is designed to help young people develop practical, everyday confidence in areas such as communication, social situations, decision-making, self-talk and trying unfamiliar things.

The focus is not on becoming louder or more outgoing. It is about helping learners understand themselves better, build self-belief and become more willing to take positive action even when they feel nervous or uncertain.

Who is Bravory for?

Bravory is designed for young people who may be capable, talented and full of potential but are sometimes held back by:

• Self-doubt
• Overthinking
• Fear of getting things wrong
• Concern about what other people think
• Low confidence in unfamiliar situations
• Difficulty speaking up or expressing themselves
• Avoiding opportunities because they do not feel ready

The programme is particularly suited to young people who would benefit from practical encouragement, structure and manageable confidence-building challenges.

Who created Bravory?

Bravory was created by Adrian Close, a multi-award-winning business owner, leadership and management trainer and training consultant.

Adrian's main professional work involves delivering leadership, management, communication and personal-development training to organisations throughout the UK and internationally, including clients in the United States.

Confidence-building is an important part of this work, particularly within industries such as engineering, manufacturing, technology and IT, where Adrian regularly helps people become more confident communicators, leaders and decision-makers.

Bravory gives Adrian an opportunity to use that experience to make a positive difference to younger people and the wider community.

Does Adrian have experience working with young people?

Yes.

Adrian previously worked with young people in inner-city Nottingham, using sport and outdoor activities to develop confidence, teamwork and self-belief.

He also worked at Holme Pierrepont, where he guided rafting activities and taught canoeing.

Today, alongside his professional training work, Adrian volunteers with his local school as a qualified Duke of Edinburgh expedition supervisor, supporting teenagers as they deal with challenge, teamwork, problem-solving, uncertainty and situations outside their comfort zone.

This combination of professional training experience and practical work with young people has strongly influenced the Bravory approach.

Where is Bravory available?

Bravory is delivered online and is available to teenagers and young adults throughout Derbyshire and across the UK.

This includes young people based in:

Leeds, Headingley, Horsforth, Roundhay, Morley, Pudsey, Otley, Wetherby, Ilkley, Guiseley, Yeadon, Garforth, Wakefield, Bradford and surrounding areas.

Because the programme is online, learners can work through the programme from home while still receiving structured learning and, depending on the package selected, additional personalised support.

What does the Bravory programme involve?

The core programme combines structured online learning with practical confidence-building activities.

Learners are encouraged to understand where confidence may be holding them back and then apply what they learn in everyday situations.

Depending on the Bravory package selected, learners may also receive:

• Private one-to-one sessions
• A personalised Confidence Action Plan
• Confidence baseline assessments
• Progress reviews
• Practical confidence-building challenges
• Parent or guardian involvement
• Additional support throughout the programme

The aim is to move confidence-building away from theory and into real life.

How does Bravory measure progress?

Bravory encourages learners to establish a clear starting point before beginning the programme.

Learners can score themselves from 1 to 10 across key confidence areas, including:

• Communication
• Friendships and social situations
• School or college confidence
• Decision-making
• Self-talk
• Willingness to try new things

These same areas can then be reviewed later in the programme.

This creates a simple and meaningful Before → After comparison.

Learners are also encouraged to identify real-life evidence of progress, such as speaking up when they previously stayed quiet, starting conversations, attending interviews, making decisions independently or trying something they would previously have avoided.

The purpose is not to provide a clinical assessment. It is to help learners recognise their own development.

How long does Bravory take?

The main Bravory programme is designed to run over approximately six weeks.

This gives learners enough time to understand the ideas, practise new behaviours and take small confidence-building actions in everyday life.

Confidence is unlikely to change simply by watching videos or reading information, so the programme encourages learners to put what they learn into practice throughout the six-week journey.

Is Bravory therapy or counselling?

No.

Bravory is confidence-building and personal-development training. It is not therapy, counselling or mental-health treatment.

The programme focuses on practical development in areas such as confidence, communication, self-awareness, decision-making, positive self-talk and taking manageable steps outside a person's comfort zone.

Where a young person is experiencing significant mental-health difficulties or requires specialist professional support, Bravory should not be used as a replacement for appropriate healthcare, counselling, safeguarding or mental-health services.

How much does Bravory cost?

Bravory offers different programme options depending on the amount of personal support a learner requires.

Some young people may be comfortable working through the core programme more independently, while others may benefit from additional one-to-one support, personalised action planning and progress reviews.

Current prices and exactly what is included in each Bravory package are shown in the programme options section of this page.

If you are unsure which option would be most suitable, you can contact Bravory before enrolling to discuss the different levels of support.

Online confidence building training course in Leeds

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Bravory Toolkit

The Teen Confidence Scorecard

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Online confidence building training course in Leeds, learn to communicate clearly, manage your inner critic and build self-belief in our 6-week confidence building programme with the 30-Day Challenge

Online confidence building training course in Leeds

Why Confidence Matters at Every Age

Confidence isn’t just for teenagers - it’s a lifelong skill. But the teenage years are where the journey often begins. It’s a time of discovering who we are, making choices that shape the future, and learning how to navigate life’s challenges.

Whether you’re a teen finding your identity or an adult facing new goals, responsibilities, or transitions, confidence is the foundation that helps us thrive. It shapes the way we:

   - Handle pressure and uncertainty

   - Build healthy, supportive relationships

   - Make decisions with courage

   - Recover and grow after setbacks

In a world filled with comparison and constant change, confidence acts like an inner anchor - keeping us grounded, resilient, and true to ourselves.

Without confidence, potential stays hidden.
With it, possibilities open up.